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Reebok TT1.0 Treadmill TITANIUM Manual

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TT1.0/TT2.0/TT3.0
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Console User GUide
CALORIES
The calorie default value is 0.00. The range is 10-9990.
During manual program the incline and speed can be adjusted using the instant
speed and incline keys and the speed +/- buttons and Incline +/- buttons on the
console and handlebars.
During preset programs 1-6 the speed and incline cannot be manually adjusted.
The incline and speed profiles will follow the charts below.
The level of intensity can be preset before the workout begins and will determine
the required level of effort during the workout program.
PRESET PROGRAM 1-6
PROGRAM P1
3.5 KM WALK
P1 has a preset distance goal of 3.5km.
•Select P1 using the i-Drive button.
•Select level of intensity using i-Drive button and press to confirm
•Press start to begin. The distance counts down from 3.5km. The program will end
when the distance is complete.
PROGRAM P2
HILL CLIMB
P2 has a preset program profile.
•Select P2 using the i-Drive button and press to confirm.
•Select intensity level using the i-Drive button and press to confirm. P2 has a preset
intensity level; the range is 1 - 10.
•Enter duration of workout using the i-Drive button and press to confirm
P2 has a preset workout time of 30.00 minutes. The range is 20:00-99:00 minutes.
•Press i-Drive button to confirm workout. Display screen will indicate “Ready Go” and
workout will commence.
•Time counts down from preset time. Distance counts up from 0.
PROGRAM P3
HILL RUN
PROGRAM P4
INTERVAL
PROGRAM P5
ROLLING
PROGRAM P6
WEIGHT LOSS
PROGRAM
RANDOM
There are 4 random programs – each has a different level of intensity.
Random 1 Basic intensity - ideal for beginners.
Random 2 Normal intensity - ideal for intermediate users with good level of fitness.
Random 3 Advanced intensity - ideal for frequent users with a good level of fitness.
Random 4 High intensity - ideal for users with high fitness levels.
•The incline and speed are higher and faster as the intensity level increases.
•Time and distance can be set using the i-Drive button.
•Time counts up 0.00 minutes.
UK
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