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EW4N
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PRIMO-ELEKTRO.BE
Als de wok op temperatuur is, doe er dan de olie in en laat het vlees in de olie
gedurende 1 minuut bakken. Voeg ook de tomaten en de knoflook er aan toe, zodat
deze eventjes kunnen meebakken.
Giet er 1 liter water bij en laat dit gedurende ± 15 minuten zachtjes koken.
• Voeg op het einde de preiringen toe en laat deze nog gedurende 1 minuut mee
koken.
Kruid tenslotte de soep met een scheut rijstwijn of sherry, de basilicum en peper en
zout.
Tip : Liefhebbers van marinades kunnen uiteraard de kip ook marineren alvorens te
bakken.
Braadkipstukjes met groene peper
Benodigdheden :
1 braadkip in stukken gesneden
5 rode uien
5 tomaten
1 kleine courgette
1 eetlepel groene peperbessen
bloem
4 dl groentebouillon
5 eetlepels olijfolie
peper en zout
Werkwijze :
Snij de courgette in slierten (met een aardappelmesje)
Laat de fijngesnipperde uien gedurende 5 minuten stoven in de olie in de wok.
Kruid de kip met peper en zout en bestuif deze met bloem.
Haal de uien uit de wok en braad de kip snel.
• Voeg de uien weer toe, alsook de in stukjes gesneden tomaten en de
courgetteslierten en laat dit eventjes bakken.
Giet de groentebouillon erbij en laat dit gedurende ± 15 minuten zachtjes stoven
met het deksel op de wok.
Plet de groene peperbessen en laat ze gedurende de laatste 5 minuten mee stoven.
7


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