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nebo kotlety
ze cásti
hrbetu
Hovezí
Rízky z kýty,
svícková
nebo proužky
filet
250g
Kary
Drcený cervený pepr
Tymián
8-10 Odstrante všechen
tuk
RYBY A MORSKÉ PRODUKTY
1. Ryba je uvarena, když se snadno delí vidlickou.
2. Mražené ryby mohou být naparovány bez rozmrazování, pokud jsou pred naparováním
naporcovány a doba varení je prodloužena.
3. Pridejte citrónové ctvrtky a byliny címž zlepšíte chut.
Potravina
Typ
Hmotnost/p
ocet kusu
Navržená príchut
Doba varení
(minuty)
Doporucení
Mekkýši
Cerství
250g/400g
Majoránka
Medunka
8-10
Kreveta
Cerstvé
400g
Medunka
Cesnek
6
Slávky
Cerstvé
400g
Medunka
Cesnek
8-10
Humr (ocas)
Mražený
2 kusy (každý
400g)
Kren
Cesnek
20-22
Rybí filety
Mražený
Cerstvý
250g
250g
Sušená horcice
Nové korení
Majoránka
10-12
6-8
RÝŽE
1. Použijte rýžovou mísu a pridejte požadované množství vody spolecne s rýží.
Potravina
Typ
Množství / množství vody
Doba varení
(minuty)
Doporucení
Rýže
Bílá
200g/300ml
35-40 2 porce
CZ
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