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AVERTISSEMENT:pourréduire lesrisques deblessures graves,lisez toutesles
p
récautionsimportantesetlesinstructionscontenuesdanscemanuel,ainsiquelesavertissements
setrouvantsurlʼappareil,avantdʼutiliservotreelliptique.ICONnepeutêtretenuresponsablede
touteblessureoutoutdégâtmatérielrésultantdirectementouindirectementdelʼutilisationdecet
appareil.
PRÉCAUTIONS IMPORTANTES
1. Consultezvotremédecinavant
dʼentreprendreunprogrammedʼexercice.
Ceciadressetoutparticulièrementaux
personnesdeplusde35ansetaux
personnesayantdesproblèmesdesanté.
2. N'utilisezl'elliptiquequedelamanière
décritedanscemanuel.
3. Ilestdelaresponsabilitédupropriétaire
dʼassurerquetouslesutilisateursde
l'elliptiquesontcorrectementinformés de
touteslesprécautions.
4. L'elliptiqueestconçupour l'utilisationà
domicileseulement.N'utilisezpasl'elliptique
àdesfinscommerciales,locativesou
institutionnelles.
5. Utilisezetgardezl'elliptiqueàlʼintérieur,à
lʼabridelʼhumiditéet dela poussière.
Nʼinstallezpasl'elliptiquedans ungarage, ni
suruneterrassecouverteouprèsdelʼeau.
6. Installezl'elliptiquesurunesurfaceàniveau,
avecaumoins0,9m(3pieds)dʼespaceà
l'avantetlʼarrièredel'appareil,et0,6m
(2pieds)dechaquecôté.Pourprotégerle
revêtementdesol,placezunpetittapissous
l'elliptique.
7. Inspectezrégulièrementetserrez
correctementtouteslespièces.Remplacez
immédiatementtoutepièceusée.
8. Gardezlesenfantsdemoinsde12ansetles
animauxdomestiquesàl'écartdel'elliptique
entouttemps.
9. L'elliptiquenedevraitpas êtreutilisé parles
personnesdontlepoidsdépasse120kg(265
livres).
10.Portezdesvêtementsappropriéslorsde
lʼexercice;neportezpasdevêtements
amplesquipourraientse coincerdans
l'elliptique.Porteztoujoursdeschaussures
desportpourprotégervospiedslorsde
l'exercice.
11. Tenezlesguidonsoulesbraspourlapartie
supérieureducorps(PSC)lorsquevous
montezsurl'elliptique,et pouren descendre
oul'utiliser.
12.Ledétecteurcardiaquen'estpasun
dispositifmédical.Denombreuxfacteurs,
telsquelesmouvementsdelʼutilisateur
pendantlʼexercice,peuventrendrelalecture
durythmecardiaquemoinssûre.Le
détecteurcardiaquenesertqu'àdonnerune
approximationdesfluctuationsde la
fréquencecardiaquelorsdelʼexercice.
13.L'elliptiquenecomportepasderouelibre;
lesdalescontinuerontàs'articulerjusquʼà
l'immobilisationdu volant.Ralentissez votre
cadencedepédalageprogressivement.
14.Gardeztoujoursledosdroitlorsde
l'utilisationde l'elliptique;n'arquez pasle
dos.
15.L'exerciceparsurmenagepeutprovoquer
desblessuresgravesoulamort.Cessez
immédiatementvosexercicessi vous
ressentezunedouleuroudes
étourdissements,etretournezàlanormale.
3


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