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Congratulations on your purchase of a Polar Weight Management
Product.
This product helps you to achieve your personal weight management
goals.
This manual provides you with information on how to:
Create your personal Weight Management Program.
Update your Program on a daily and weekly basis.
Monitor your progress on a daily and weekly basis.
The Polar Weight Management Product is designed to improve your
body. It has a personalized Weight Management Program that helps
you to plan gradual weight loss, and long-term maintenance once
your weight loss goal is achieved. The Program is based on exercise
and diet, giving you guidance on how much energy to expend through
exercise and how many calories to eat in order to achieve your target
body weight.
Please read on to understand how to use each of the functions in
the product to get the most out of your Weight
Management Program.
WM42 WM41 WM22 WM21
Wir gratulieren zum Kauf des Polar Gewichtsmanagement-Produkts.
Dieses Produkt unterstützt Sie bei der Erreichung Ihres persönlichen
Wunschgewichts.
Diese Gebrauchsanleitung hilft Ihnen:
Ihr persönliches Gewichtsmanagement-Programm zu erstellen.
das tägliche oder wöchentliche Update Ihres Programms
durchzuführen.
Ihre täglichen und wöchentlichen Fortschritte zu dokumentieren.
Das Polar Gewichtsmanagement-Produkt wurde für die Verbesserung
Ihrer Körperkomposition entwickelt. Das Produkt beinhaltet ein
Gewichtsmanagement-Programm, das auf Ihre persönlichen Bedürf-
nisse eingeht und Sie somit bei der Planung zur allmählichen
Gewichtsreduktion und der langfristigen Beibehaltung Ihres Wunsch-
gewichts unterstützt. Das Programm setzt auf die Kombination von
Training und sinnvoller Ernährung. Es zeigt sowohl Ihren Kalorienver-
brauch als auch den Kalorienbedarf an, um Sie so zu Ihrem Wunsch-
gewicht zu bringen. Lesen Sie bitte weiter, um alle Funktionen
des Produktes zu verstehen und das Beste aus Ihrem Gewichts-
management-Programm herauszuholen.
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Others manual(s) of Polar WM22

Polar WM22 User Manual - English - 62 pages


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