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CONTENTS
Contents 2
Polar Unite User Manual 6
Introduction 6
Take full advantage of your Polar Unite 7
Polar Flow web service 7
Get started 8
Setting up your watch 8
Option A: Set up with a phone and Polar Flow app 10
Option B: Set up with your computer 10
Option C: Set up from the watch 10
Using Polar Unite in stand-alone mode 10
Features that are not available in stand-alone mode 10
Polar Flow provides a detailed analysis of your training, activity and sleep data 11
How to wear the Polar Unite wristband 11
Button functions and touch display 12
Color touch display 12
View Notifications 12
Backlight activation gesture 12
Watch faces 12
Changing the watch face style and color 16
Backlight activation 16
Backlight activation gesture 16
Do not disturb feature 16
Backlight always on during training 17
Menu 17
Quick settings 19
Pairing a phone with your watch 19
Before pairing a phone: 20
To pair a phone: 20
Delete a pairing 20
Updating the firmware 20
With phone or tablet 21
With computer 21
Settings 22
General settings 22
Pair and sync 22
Continuous HR tracking 22
Flight mode 22
Do not disturb 22
Phone notifications 22
Units 22
Language 22
Inactivity alert 22
Vibrations 23
I wear my watch on 23
About your watch 23
Physical settings 23
Weight 23
Height 23
Date of birth 24
Sex 24
Training background 24
Activity goal 24
Preferred sleep time 24
Maximum heart rate 24
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Others manual(s) of Polar Unite

Polar Unite User Manual - German - 101 pages

Polar Unite User Manual - Dutch - 94 pages

Polar Unite User Manual - French - 99 pages


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