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L 111
L 110
will see the drop in your heart rate
and the recovery duration.
Spd: Indicates velocity.
Split Time: The elapsed time from
the beginning of the exercise until
storing the split time.
Sw: Indicates stopwatch.
Timer1, 2, 3: Interval Training mode:
Countdown timers for the Interval
Training set.
WarmUp: Warm-up phase in the
beginning of an Interval Training
exercise.
Index
12h/ 24h time mode............................... 44
Activity/ button sound on/off ............... 41
Alarm settings ........................................ 43
All that you can do with your
Heart Rate Monitor ........................... 13
Altitude ...................................... 48, 54, 68
Altitude on/off ....................................... 34
Altitude reference point ....................... 34
BasicSet exercise .............................. 22, 62
Bike 1/2/OFF ............................................ 36
Buttons ...................................................... 6
Cadence on/off ....................................... 38
Care and maintenance .......................... 88
Code search ............................................ 47
Date settings ..........................................44
Deleting a file......................................... 76
Display configuration ............................ 54
Easy start ................................................... 8
Exercise set ............................................. 21
File ........................................................ 66
Fitness test .............................................. 80
Fitness test on/off .................................. 34
Frequently asked questions .................. 97
Functions during the exercise ............... 50
Guarantee ............................................. 104
Heart rate limits checking ..................... 69
Heart rate limits on/off ......................... 25
Heart rate limits settings .......................24
Heart touch function ............................. 65
Help on/off ............................................. 42
How to enter settings ............................17
HR
max
-p on/off ......................................... 34
Illuminate the display ............................ 52
Interrupt an interval
exercise phase .................................... 65
Interrupt an interval or
recovery calculation .......................... 65
Interval Training Set .............................. 22
Lap and split time storing .............. 53, 73
Measuring units settings ....................... 41
Naming bike 1 or 2 ................................ 40
Naming exercise sets.............................. 30
Odometer ...............................................71
OwnCal calorie expenditure ............... 108
OwnCal on/off ........................................ 33
OwnIndex ............................................... 80
Pause an exercise ................................... 53
Power on/off........................................... 39
Power output .................................. 55, 69
Precautions ............................................. 93
Predicted maximum heart rate............. 82
Recall training information .................. 66
Recording rate settings ......................... 31
Records file ............................................. 77
Recovery during BasicSet ............... 63, 68
Recovery during Interval training ... 60, 73
Recovery settings ............................ 26, 29
Reminder on/off ..................................... 45
Reset cumulative values ........................ 78
Reset maximum values .......................... 79
58


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