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Loopinstellingen ................................ 38
Automatisch kalibreren ................ 39
Handmating kalibreren ................ 40
Instellen van de fietsfunctie ............. 40
Aanpassen van de wielgrootte .... 41
Trapfrequentie aan/uit ................. 42
Vermogen aan/uit ......................... 43
Benoemen van Fiets 1 en Fiets 2 . 44
Display-instellingen ........................... 45
In- en uitschakelen van het
geluidssignaal ................................ 45
De maateenheid selecteren ......... 45
In- en uitschakelen van de
Help-functie ................................... 46
Instellen van het horloge..................47
Instellen van het alarm ................. 47
Instellen van de tijd ...................... 48
Instellen van de datum ................. 48
In- en uitschakelen van de
reminders ....................................... 49
Tips voor het instellen ....................... 50
Tijd 1 of tijd 2 selecteren .............. 50
Snel naar de instellingen van
het horloge .................................... 50
Wisselen van de maateenheid ..... 50
Wisselen tussen datum, gebruikers-
ID, gebruikersnaam en logo ........ 50
C. Training ........................................ 51
Meetfunctie........................................51
Registratiefunctie .............................. 55
In- of uitschakelen van het
alarm van de trainingszone ......... 56
Wisselen tussen hartslag/tempo
limieten .......................................... 57
Verlichten van het display ............ 57
Opslaan van de ronde-
en tussentijd .................................. 58
De training tijdelijk onderbreken 58
De weergegeven trainingsgegevens
verwisselen .....................................59
Starten van een trainingsset ............ 61
Trainen met Interval Training Set .... 62
De warming-upfase.......................63
De intervalfase .............................. 64
De cool-downfase ......................... 66
Het onderbreken van een
intervaltraining ............................. 67
Trainen met BasicSet ......................... 67
Starten van de timers....................67
Starten van de herstelberekening68
Stoppen van de training ................... 68
Trainingstips ....................................... 68
Wisselen van het soort training ... 68
De snelheidsfunctie verwisselen ..69
De afstandsmeter opnieuw
instellen .......................................... 69
Teruggaan naar de handmatig
ingestelde hoogte ......................... 69
Opnieuw starten van de interval-
of herstelberekening .................... 69
Onderbreken van de interval- of
herstelberekening ......................... 70
Onderbreken van een fase of een
intervaltraining ............................. 70
5


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