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Cover PPP S410S210 NLD A 24.3.2003 09:35 Page 1
GEBRUIKSAANWIJZING
Snel van start
COMPLETE HR
Weergave van uw hartslag per minuut en als percentage van
de maximale hartslag, gemiddelde hartslag en trainingsduur.
U kunt vooraf 5 trainingen instellen voor intervaltraining met
trainingszones en herstelberekening. Registreert de hele laatste
training en geeft een overzichtsbestand van 5 trainingen.
Bepaalt uw maximale zuurstofopname (VO
2max
).
Voorkomt storing met andere hartslagmeter gebruikers.
Sporthorloge functies.
Surf naar www.polar.fi om trainingsinstellingen te uploaden.
HARTSLAGMETER
S410
/S210
HARTSLAGMETER
S410
/S210
NLD
17922771.00 NLD A
Starten van de hartslagmeting
1. Bevestig de borstband om uw borst en maak de geribbelde elektrodeplaten
aan de binnenkant van de borstband vochtig. Draag de ontvanger als een
gewoon horloge.
2. Houd OK ingedrukt om de hartslagmeting te starten. De stopwatch begint
te lopen en de registratie van de training start. Binnen max. 15 seconden
wordt uw hartslag weergegeven.
Stoppen van de hartslagmeting
1. Druk op de stop-knop. De stopwatch en andere berekeningen worden gestopt.
De hartslag wordt nog steeds gemeten maar de trainingsgegevens worden
niet langer geregistreerd.
2. Druk opnieuw op de stop-knop. U keert terug naar de tijdweergave.
Down
Ga naar de
voorgaande functie.
Verlaag de
geselecteerde
waarde.
Up
Ga naar de
volgende functie.
Verhoog de
geselecteerde
waarde.
OK
Start de hartslagwaarde.
Zet de geselecteerde waarde vast.
Stop
Verlaat de huidige
functie.
Keer vanuit elke functie
terug naar de
tijdweergave.
Signal/Light
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