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Index
12/24-uursnotatie ........................37
Aanleren ....................................47
Activiteitenniveau ........................34
Aftellen tot evenement ..................37
Alarminstelling ............................37
Automatische ronderegistratie aan/uit
.................................................34
Basisinstellingen .......................... 5
Batterij bijna leeg ........................58
Batterij vervangen ........................55
Borstband ................................4, 9
Calorieverbruik ............................23
Datuminstellingen ........................37
Display aanpassen ........................13
Display inzoomen .........................18
Display verlichten ........................19
Een bestand verwijderen ................28
Een training pauzeren ...................19
Fasen ........................................39
Fitness Test Trend .......................43
Garantie ............................... 55, 60
Gegevensoverdracht ......................21
Geluid .......................................35
Geprogrammeerde training ....... 38, 39
Handmatige limieten ..................... 7
Hartslagmeting starten ..................10
Hartslagzonealarm .......................35
Hartslagzones .............................. 7
Herinneringen .............................36
Hoogtekalibratie ..........................30
HR
max
................................. 35, 49
HR
max
-p .....................................41
HR
sit
................................... 35, 50
Instelling eenheden ......................36
Intervaltraining ............................. 6
Knoppen op de polsunit ................. 5
Knopvergrendeling .......................35
Nachtmodus ...............................19
OwnIndex ...................................41
OwnOptimizer .............................44
OwnZone .............................. 19, 49
Pasfrequentie ..............................51
Paslengte ...................................51
Polar ProTrainer 5 .............. 4, 21, 38
Registratie-intervalinstellingen ........30
Reset de training computer. ...........59
Ronde opslaan ............................18
Running Index ...................... 23, 52
Snelheidslimieten ......................... 8
Taalinstellingen ...........................36
Tempolimieten ............................. 8
Terug naar tijdweergave .................. 6
Tijdinstellingen ...........................37
Tijdzone .....................................37
Timer instellen ..........................8, 8
Titels ........................................13
Totalen ......................................28
Totalenbestand resetten ................28
Training analyseren in de software ...
21
Trainingen maken ......................6, 7
Trainingsgegevens terugzoeken .......21
Trainingsinstellingen ..................6, 7
Trainingsregistratie starten .............10
Trainingsregistratie stoppen ...........20
Trainingstype kiezen ...................... 6
Vaak gestelde vragen ....................58
Verlichting ................................... 5
Verwachte maximale hartslag ..........41
Verzorgingsinstructies ...................54
VO
2max
................................. 35, 41
Voorzorgsmaatregelen ...................56
Waterdichtheid ............................58
Polar RS800CX Gebruiksaanwijzing 62
62


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