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Horloge-instellingen ....................................................................................................27
Herinnering .......................................................................................................... 27
Evenement ............................................................................................................ 27
Alarm .................................................................................................................. 28
Tijd ..................................................................................................................... 28
Datum ................................................................................................................. 28
Running computer displaypersonaliseren tijdens trainen.........................................................28
Snelknop (Snelmenu) ...................................................................................................29
8. TRAININGSPROGRAMMA................................................................................................29
Programma bekijken ...................................................................................................29
Geprogrammeerde training uitvoeren ................................................................................30
Beginnen met trainen .............................................................................................. 30
Trainen met fasen................................................................................................... 31
Weergaven tijdens de training.................................................................................... 31
Functies tijdens de training....................................................................................... 31
Rondemenu........................................................................................................... 31
9. TESTS......................................................................................................................32
Polar Fitness TestTM....................................................................................................32
Voor de test .......................................................................................................... 33
De test uitvoeren .................................................................................................... 33
Na de test ............................................................................................................ 33
Polar OwnOptimizerTM .................................................................................................35
Algemeen.............................................................................................................. 35
Voor de test ........................................................................................................... 35
De test uitvoeren .................................................................................................... 36
Na de test ............................................................................................................ 36
10.ACHTERGRONDINFORMATIE ............................................................................................38
Polar sport zones ........................................................................................................38
OwnZone-training........................................................................................................40
Maximale hartslag ......................................................................................................40
Hartslag in een zittende positie ......................................................................................41
Polar Running Index.....................................................................................................41
Polar Article Library.....................................................................................................43
11.KLANTENSERVICE INFORMATIE........................................................................................43
Onderhoud ................................................................................................................43
Zorgen voor uw product............................................................................................ 43
Service ................................................................................................................. 43
Batterijen vervangen................................................................................................ 43
Voorzorgsmaatregelen..................................................................................................44
Interferentie tijdens de training ................................................................................. 44
Risico's tijdens het trainen beperken........................................................................... 45
Technische specificaties...............................................................................................45
Veelgestelde vragen ....................................................................................................47
Internationale garantie .................................................................................................48
Aansprakelijkheid .......................................................................................................49
INDEX ......................................................................................................................51
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