459737
2
Zoom out
Zoom in
Previous page
1/59
Next page
RS100 QUICK GUIDE
Time mode
Standby mode
Recording mode
View detailed
information on your
latest exercise
sessions.
View long-term
information on your
exercise sessions.
Change alarm,
time and other settings.
Press Red button Press Red button Press Red button Press Red button
Press Red button
Press Stop
Press Stop
Summary FILE
• Duration
• HR avg
• Limits
(if limits are set)
• In Zone
(if limits are set)
• Cal / Fat%
Time / Date
Duration
% / Avg HR /
% / Max HR
Limits
In / Above / Below
Zone
Cal / Fat%
Laps
Tot.Time
Tot.Cal
Tot.Count
ResetAll ?
Timer SET
Limits SET
Watch SET
User SET
General SET
Press 2 x
Stop
Press
Press Press Press
/
/
/
/
/
/
/
/
/
/
/
/
INSTRUCTIONS RAPIDES POLAR RS100
Mode Heure
Mode “Standby”
(Pré-exercice)
Mode “Recording”
(Enregistrement Exercice)
Visualisez en détail
les données de
votre dernière
séance d’exercice.
Visualisez les
données cumulées
de toutes vos
séances d’exercice.
Changez l’heure,
l’alarme et d’autres
réglages.
Appuyez sur Stop Appuyez sur Stop
Appuyez
sur
Appuyez
sur
Appuyez
sur
Appuyez
sur
Appuyez
2 x sur Stop
Appuyez sur le
bouton Rouge
Appuyez sur le
bouton Rouge
Appuyez sur le
bouton Rouge
Appuyez sur le
bouton Rouge
Appuyez sur le
bouton Rouge
Time / Date
(Heure / Date)
/
Duration (Durée)
AVG / % AVG / MAX / % MAX
(Moyenne / % Moyenne /
Max. / % Max.)
/
Limits (Limites)
/
In / Above / Below Zone
(Dans / Au-dessus /
En dessous Zone)
/
Cal / Fat%
(Cal. / % graisse)
/
Laps
(Temps intermédiaires)
Tot.Time
(Cumul durée)
/
Tot.Cal
(Cumul calories)
/
Tot.Count
(Nbre d’exercices)
/
ResetAll ?
(Tout remettre à zéro ?)
Timer SET
(Réglages Minuteurs)
/
Limits SET
(Réglages Limites)
/
Watch SET
(Réglages Montre)
/
User SET
(Réglages Personnels)
/
General SET
(Réglages Généraux)
Summary FILE
(Fichier Résumé)
• Duration
(Durée)
• HR avg
(FC moy.)
• Limits
(Limites - si les
limites sont réglées)
• In Zone
(Dans Zone - si les
limites sont réglées)
• Cal / Fat%
(Cal. / % graisse)
2


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Polar RS 100 at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Polar RS 100 in the language / languages: English as an attachment in your email.

The manual is 1,12 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

Others manual(s) of Polar RS 100

Polar RS 100 User Manual - German - 58 pages

Polar RS 100 User Manual - Dutch - 59 pages


The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info