460161
57
Zoom out
Zoom in
Previous page
1/59
Next page
59
INDEX
Bullets in the display during exercise ................................................ 33
Button sound ON/OFF ................................................................... 30-31
Buttons and their functions ................................................................. 8
Care and maintenance ....................................................................... 44
Check exercise information ............................................................... 32
Check your heart rate limits .............................................................. 33
Disclaimer ............................................................................................ 58
Exercise reminder at full hours ............................................................ 9
Fitness test settings ............................................................................ 39
Frequently asked questions ............................................................... 49
Functions during heart rate measurement ....................................... 30
Getting going ....................................................................................... 7
Glossary ............................................................................................... 53
Illuminate the display ......................................................................... 30
Latest OwnIndex ................................................................................. 37
Modes and their functions ................................................................... 9
OwnCal calorie consumption ............................................................. 18
OwnCal calorie counter ON/OFF ........................................................ 17
OwnIndex ............................................................................................ 38
OwnZone ............................................................................................ 26
OwnZone ON/OFF ............................................................................... 14
Parts ....................................................................................................... 6
Polar Fitness Test ON/OFF ................................................................... 19
Precautions ......................................................................................... 46
Recalling training information .......................................................... 35
Reset the total calorie consumption count ....................................... 37
Reset the total exercising time .......................................................... 37
See your heart rate ............................................................................. 30
See your progress during exercise ..................................................... 33
Setting activity level ........................................................................... 14
Setting age .......................................................................................... 13
Setting heart rate limits manually ..................................................... 16
Setting height ..................................................................................... 13
Setting measurement options ........................................................... 14
Setting sex ........................................................................................... 13
Setting the 12/24h time mode ........................................................... 20
Setting the alarm ................................................................................ 20
Setting the date .................................................................................. 22
Setting the time of day ...................................................................... 21
Setting user 1 or 2 .............................................................................. 12
Setting user information .................................................................... 11
Setting weight .................................................................................... 12
Sound signal ON/OFF .......................................................................... 30
Start the heart rate measurement .................................................... 24
Start/stop the stopwatch .................................................................... 31
Stop the heart rate measurement ..................................................... 34
Subtract the total calorie expenditure amount ............................... 36
Swap the heart rate limits ................................................................. 33
Swap the user ..................................................................................... 31
Technical specifications ...................................................................... 55
Warranty ............................................................................................. 57
M52 man USA GBR A 2001 10/12/01, 12:4759
57


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Polar M21 at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Polar M21 in the language / languages: English as an attachment in your email.

The manual is 1,18 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

Others manual(s) of Polar M21

Polar M21 User Manual - Dutch - 30 pages


The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info