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CONTENTS
Contents 2
Polar Grit X Pro User Manual 9
Introduction 9
Take full advantage of your Grit X Pro 10
Polar Flow App 10
Polar Flow web service 10
Get started 11
Setting up your watch 11
Option A: Set up with a mobile device and Polar Flow app 12
Option B: Set up with your computer 12
Option C: Set up from the watch 12
Button functions and gestures 13
Time view and menu 13
Pre-training mode 14
During training 14
Color touch display 14
View Notifications 14
Tap feature 15
Backlight activation gesture 15
Watch faces and menu 15
Watch faces 15
Menu 25
Settings 29
Quick settings menu 29
Pairing a mobile device with your watch 30
Delete a pairing 31
Updating the firmware 31
With mobile device or tablet 31
With computer 32
Settings 33
General settings 33
Pair and sync 33
Bike settings 33
Continuous HR tracking 34
Recovery tracking 34
Flight mode 34
Backlight brightness 34
Do not disturb 34
Phone notifications 35
Music controls 35
Units 35
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Others manual(s) of Polar Grit X Pro

Polar Grit X Pro User Manual - German - 218 pages

Polar Grit X Pro User Manual - Dutch - 211 pages

Polar Grit X Pro User Manual - French - 220 pages


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