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TABLE DES MATIÈRES
1. AVANTAGES DE VOTRE CARDIOFRÉQUENCEMÈTRE POLAR FT1/POLAR FT2 ............................................. 3
2. DÉMARRAGE ....................................................................................................................... 5
Vous familiariser avec votre cardiofréquencemètre FT1/FT2 ............................................................. 5
Structure du menu................................................................................................................ 5
Symboles d'affichage ............................................................................................................ 5
Navigation "Un bouton" intelligente ........................................................................................... 6
Réglages ........................................................................................................................... 6
Régler l'heure .................................................................................................................. 6
Régler la date .................................................................................................................. 7
Définir votre âge*.............................................................................................................. 8
Régler les limites de votre fréquence cardiaque cible et l'alarme................................................. 8
3. ENTRAÎNEMENT ................................................................................................................... 10
Porter l'émetteur de fréquence cardiaque.................................................................................... 10
Démarrer la séance .............................................................................................................. 10
Pendant la séance................................................................................................................ 11
Arrêter la séance ................................................................................................................. 11
4. VISUALISER LE FICHIER SÉANCE ............................................................................................... 12
5. INFORMATIONS IMPORTANTES ................................................................................................. 13
Entretenir votre cardiofréquencemètre........................................................................................ 13
Service après-vente.............................................................................................................. 13
Remplacer les piles .............................................................................................................. 13
Précautions d'emploi ............................................................................................................ 14
Dépannage......................................................................................................................... 15
Caractéristiques techniques .................................................................................................... 16
Garantie et décharge de responsabilité ...................................................................................... 16
FRANÇAIS
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Polar FT1 User Manual - German - 19 pages

Polar FT1 Quick start guide - Dutch - 13 pages

Polar FT1 User Manual - Dutch - 17 pages


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