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NEDERLANDS
SNEL VAN START
U kunt vanuit elke functie terugkeren naar de tijdweergave door de knop aan de voorzijde ingedrukt te houden, behalve vanuit de functie
Exercise (Trainen).
*Met de Heart Touch-functie(breng de polsunit naar het Polar logo op de borstband) springt het display naar de Exercise functie.
In de functie
Exercise (Trainen)
meet u de
hartslag.
In de functie File
(Bestand) ziet
u een overzicht
van de laatste
trainingssessie.
In de functie Zone
(Zone) kunt u de
hartslaglimieten
handmatig
instellen.
In de functie
Time (Tijd)
kunt u de tijd
instellen.
In de functie
Date (Datum)
kunt u de
datum instellen.
(FS2c/FS3c)
In de functie
User (Gebruiker)
kunt u uw leeftijd
instellen. (FS3c)
Wacht 3
seconden.
Hartslag
Heart Touch*
Trainingsduur
Tijd
Actuele
hartslag
Wacht 3
seconden.
Totale
trainingsduur
Gemiddelde
hartslag
Maximale
hartslag
Trainingsdatum
Wacht 3
seconden.
Alarm
aanbevolen
hartslagzone
AAN/UIT
Bovenlimiet
instellen
Onderlimiet
instellen
Wacht 3
seconden.
12-/24-
uursnotatie
instellen
AM/PM selecteren
(in 12-
uursnotatie)
Uren instellen
Minuten instellen
Wacht 3
seconden.
Maand/dag
instellen
of
Dag/maand
instellen
Dag van de
week instellen
Wacht 3
seconden.
Leeftijd
instellen
Tijdweergave
3


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