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Dém. auto. : On/Off .......................................................................................................... 38
Puissance* : On/Off........................................................................................................... 38
Cadence* : On/Off............................................................................................................. 39
Réglages de personne ........................................................................................................... 40
Fréquence cardiaque : FCmax, FCassis..................................................................................40
Capacité maximale de consommation d'oxygène : VO2max.........................................................40
Réglages généraux ............................................................................................................... 41
Bips .............................................................................................................................. 41
Volume........................................................................................................................... 41
Alarm. ZC (Alarme de zone cible) ......................................................................................... 41
Verrouiller ...................................................................................................................... 41
Unités ............................................................................................................................ 41
Langue ..........................................................................................................................41
Eco. énergie ...................................................................................................................41
Réglages de la montre .......................................................................................................... 42
Rappels ......................................................................................................................... 42
Evénement ......................................................................................................................42
Alarme ..........................................................................................................................43
Heure............................................................................................................................. 43
Fuseau horaire .................................................................................................................43
Date ..............................................................................................................................43
Raccourci pour les réglages (Menu rapide) ................................................................................. 43
8. PROGRAMME D'ENTRAÎNEMENT................................................................................................ 44
Voir le programme................................................................................................................ 44
Réaliser une séance programmée ............................................................................................. 45
Commencer votre activité physique ...................................................................................... 45
Exercice comportant des phases ..........................................................................................45
Données disponibles pendant l'exercice................................................................................. 45
Fonctions disponibles pendant l'exercice ...............................................................................46
Menu Temps intermédiaire (Lap) ......................................................................................... 46
9. TESTS............................................................................................................................... 47
Polar Fitness Test™.............................................................................................................. 47
Avant le test ................................................................................................................... 47
Réaliser le test .................................................................................................................48
Après le test ...................................................................................................................48
Polar OwnOptimizer™ ........................................................................................................... 50
Avant le test .................................................................................................................... 50
Réaliser le test .................................................................................................................51
Après le test ...................................................................................................................51
Graphe OwnOptimizer........................................................................................................53
Supprimer une valeur OwnOptimizer .....................................................................................53
Réinitialiser le graphe........................................................................................................53
Analyser des résultats avec le logiciel Polar ProTrainer 5 .......................................................... 53
10.UTILISER UN NOUVEL ÉMETTEUR DE FRÉQUENCE CARDIAQUE............................................................ 54
Utiliser un nouvel émetteur de fréquence cardiaque....................................................................... 54
Détecter un nouvel émetteur de fréquence cardiaque................................................................ 54
11.UTILISER UN NOUVEL ACCESSOIRE............................................................................................ 55
Utiliser un nouvel accessoire .................................................................................................. 55
Détection d'un nouveau capteur de vitesse ............................................................................. 55
Détection d'un nouveau capteur de cadence*..........................................................................55
Détection d'un nouveau capteur de puissance* ....................................................................... 55
Détecter un nouveau capteur GPS G5*..................................................................................56
12.INFORMATIONS SUPPLÉMENTAIRES........................................................................................... 57
SportZones Polar ................................................................................................................ 57
FRANÇAIS
3


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Others manual(s) of Polar CS 600X

Polar CS 600X Quick start guide - English - 31 pages

Polar CS 600X User Manual - English - 70 pages

Polar CS 600X Quick start guide - German - 29 pages

Polar CS 600X User Manual - German - 65 pages

Polar CS 600X Quick start guide - Dutch - 29 pages

Polar CS 600X User Manual - Dutch - 68 pages


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