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We recommend that you wear the Transmitter
against your bare skin. This ensures a flawless
operation of the Transmitter. However, if you wish
to wear the Transmitter over a shirt, moisten the
shirt well under the electrodes.
6. Put on the Receiver as you would put on an
ordinary watch.
It is important that the electrodes are wet during
the exercise. However, after the exercise, wash
and toweldry the Transmitter carefully to save
battery life.
HOW TO START THE HEART
RATE MEASUREMENT ?
1. Wear the
Transmitter and the
Receiver as described
earlier.
2. Bring the Receiver
close to the
Transmitter.
3. Hold the face of the
Receiver next to
the centre part
of the Trans-
mitter’s POLAR
logo.
Receiver display shows 888.
Heart Rate Measurement
will start in five seconds
and you can see your
heart rate (beats per
minute) and the
heart symbol in
the display.
4. You can now start
exercising with the
Heart Rate Monitor.
Beat GBR/G 8.1.2001, 11:276-7
3


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