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Smoothies & shakes
Smoothies sind eine Mischung aus
fruchtigen, wasserhaltigen Zutaten
und Verdickungsmitteln. Probieren
Sie eine der vorgeschlagenen
Kombinationen aus, oder bereiten
Sie Ihre eigene Mischung zu.
Smoothie Mit Grünem Salat
500 ml Orangensaft
500 g Mango
300 g Bananen
1 Handvoll grüne Kopfsalatblätter
Erdbeer-Joghurt-Smoothie
500 ml Ananassaft
500 g Erdbeeren
300 ml Joghurt
1 EL Chia-Samen
Bananenshake
650 ml Milch
400 g Bananen
Vanille-Eis
3 Kugeln (150 ml)
Zubereitung
1. Die Früchte in große Stücke
schneiden und alle Zutaten in das
Gerät geben.
2. Den Deckel schließen und das
Smoothie-Programm auswählen.
Smoothies et shakes
Les smoothies sont à base de fruits
mixés, d’une consistance ni trop
épaisse ni trop liquide. Essayez les
associations proposées ou créez vos
propres mélanges.
Smoothie salade verte
500 ml de jus d’orange
500 g de mangue
300 g de bananes
1 poignée de feuilles de laitue verte
Smoothie fraise-yaourt
500 ml de jus d’ananas
500 g de fraises
300 ml de yaourt
1 cuillère à soupe de graines de chia
Milkshake banane
650 ml de lait
400 g de bananes
glace à la vanille
3 boules (150 ml)
Mode de préparation
1. Coupez les fruits en gros
morceaux et versez tous les
ingrédients dans la cuve.
2. Fermez le couvercle et
sélectionnez le programme
Smoothie. Appuyez sur Start.
Smoothies & shakes
Smoothies zijn een combinatie van
fruitige, waterrijke ingrediënten en
bindmiddelen. Probeer een van de
voorgestelde combinaties of bedenk
een eigen mix.
Groene saladesmoothie
500 ml sinaasappelsap
500 g mango
300 g bananen
1 handje groene sla
Aardbeiensmoothie met yoghurt
500 ml ananassap
500 g aardbeien
300 ml yoghurt
1 eetlepel chiazaad
Bananenshake
650 ml melk
400 g bananen
Vanille-ijs
3 porties (150 ml)
Bereiding
1. Snijd het fruit in stukken en doe
alle ingrediënten in het apparaat.
2. Sluit het deksel en kies het
smoothieprogramma. Druk op
start.
Zutaten für 4
Ingrédients pour 8 Ingrediënten voor 8
33


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