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100
NO
Barnemat
ingredienser
4 porsjoner
1dlmelkellervann
2sshavreak
1tssmør
Kokekar: 2 l Pyrex®-form
fra kjøleskap
50 ml 15 sek.
100 ml 20 sek.
150 ml 30 sek.
200 ml 30–35 sek.
250 ml 35-40 sek.
Fra romtemperatur
1000 W mikrobølge
100 g ca. 10–15 sek.
150 g ca. 20 sek.
200 g ca. 20–30 sek.
ingredienser
Gir 500 ml
100gpoteter
50ggulrøtter
½dlvann
1–2småbiterbrokkoli,blomkåleller
purreløk
1tssmør
Kokekar: Liten Pyrex®-form
Tilbehør: plaststativ + glasshylle
Fyll vanntanken
Grøt
Bland ingrediensene i en 2 l Pyrex
®
-bolle. MIKROBØLGE ved
1000 W i 1 min. til 1 min. 30 sek, helt til grøten koker.
Rør i grøten til den oppnår egnet konsistens. Tilsett smør, og tilslutt
3–4 måleskjeer morsmelkerstatning når
grøten har kjølt seg litt ned (40-50 °C) (dette avhenger av
merket og produsentens anvisninger). Litt fruktpuré kan
tilsettes etterpå.
Maisgrøt
Som grøt. Erstatt havreak med maismel.
Varmeopptåteflasker
Fra kjøleskap, + 5 °C.
Ta tåtesmokken eller toppen av før asken varmes på
MIKROBØLGE på 1000 W.
Rist asken grundig, og kontroller at melken er varm nok
(37 °C) på håndbaken din.
Varmeferdiglagetbarmemat
Fra romtemperatur
Hell barnematen over på et glass. Dekk til med et lokk. Før
servering, er det viktig å røre i maten og kontrollere at den ikke er
for varm.
Potet-oggrønnsakspuré
Del grønnsakene i små stykker og legg dem på plaststativet på
glasshyllen. Tilbered på AUTODAMP-program for grønnsaker.
Legg på en liten Pyrex
®
-form. Tilsett smør og grønnsakspuré, bland
med en gaffel eller en blender. Rør puréen inn med morsmelk eller
morsmelkerstatning.
Etter hvert som barnet blir eldre, eller etter avtale med helsesøster, kan
kjøtt, sk og andre grønnsaker tilsettes i puréen.
102


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