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Inverter technology is the key
Inverter technology for microwave ovens has been developed by a Panasonic initiative over a period of more than 10 years. It is the key
technology for making a very different type of microwave oven which has a number of special qualities:
It makes possible the first oven in the industry which controls the amount of microwave energy linearly. This new distribution system allows
cooking and defrosting food without losing its flavour.
It provides efficient conversion of electrical energy to microwave energy, resulting in minimizing power requirements without sacrificing
microwave output.
It allows a dramatic enlargement of oven cavity size even in a compact oven body, due to the small size of the inverter circuit, which
replaces the currently used bulky transformer.
Finally, at the end of the product’s useful life, not using bulky transformers made of iron makes the process of recycling discarded ovens
environmentally friendly.
© Copyright by Matsushita Electric UK Ltd 2004
Microwaving Principles . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
Quick Check Cookware Guide . . . . . . . . . . . . . . . . . . . . . . . . .3-4
General Guidelines . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5-6
Defrosting Guidelines . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
Tips for Defrosting . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
Defrosting Common Foods Chart . . . . . . . . . . . . . . . . . . . . . . .8
Reheating . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9-10
Reheating by Microwave Chart . . . . . . . . . . . . . . . . . . . . . .9-10
Microwave Cooking Tips . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
Convection/Bake Cooking . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
Grilling/Grill-Convection Cooking . . . . . . . . . . . . . . . . . . . . . . .13
Combination Cooking . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14-17
Guidelines For Using The Recipes in This Book . . . . . . . . . . .17
Recipes
Soups and Starters . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18-19
Fish . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20-21
Meat and Poultry . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22-24
Eggs, Cheese and Snacks . . . . . . . . . . . . . . . . . . . . . . . . .25-26
Rice, Pasta, Dried Vegetables & Jacket Potatoes . . . . . . . .27-28
Vegetables . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29-30
Pastry . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31-32
Quiches . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33-34
Desserts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .35-36
Cakes and Biscuits . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .37-38
Bread . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .39
Preserves . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .40
Italian Dinner Party . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .41
Chinese Dinner Party . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .42-43
Thai Dinner Party . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .44
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