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SE190
Herzfrequenzmesser
Model: SE190
BEDIENUNGSANLEITUNG
Einleitung ...................................................................2
Hauptmerkmale .........................................................2
Uhr ...........................................................................2
LCD-Anzeige ...........................................................3
Erste Schritte .............................................................4
Die Uhr auspacken ..................................................4
Batterien ..................................................................4
Tragen des Brustgurts und der Uhr ........................5
Übertragungs signal .................................................6
Umschalten zwischen Hauptmodi ..........................7
Uhr-Modus .................................................................7
Die Uhr einstellen .....................................................7
Uhr-Anzeigemodus ...................................................8
Modus für 2. Zeitzone ..............................................8
Alarm Modus .............................................................8
Den Alarm einstellen ................................................8
Den Alarm aktivieren / deaktivierren ........................9
Den Alarmton ausschalten .......................................9
Benutzermodus.................................................9
Aktivitätsstufe .........................................................10
INHALT
Über den Fitnessindex ............................................10
Fitnessindex ..........................................................10
Den Fitnesssindex anzeigen ..................................10
Über das intelligente Trainingsprogramm
(Timer-Modus) .........................................................11
Stufen der Trainingsintensität ...............................11
Maximale / untere / obere Herzfrequenz
berechnen
................................................................12
Das intelligente Trainingsprogramm verwenden ....12
Daten bei Ausführung des intelligenten
Trainingsprogramms anzeigen ..............................13
Speicherdaten des intelligenten
Trainingsprogramms anzeigen ...............................13
Herzfrequenzalarm ..................................................14
Stoppuhr-Modus (Chrono) .....................................14
Daten bei laufender Stoppuhr anzeigen .................15
Speicherdaten der Stoppuhr anzeigen ..................15
Trainingsinformation ...............................................15
So unterstutzt sie der Herzfrequenzesser ..........15
Trainingstipps ........................................................16
Technische Daten ....................................................17
Warnhinweise ..........................................................17
Aktivitäten im Freien und im Wasser ......................19
Tipps, um ihre Uhr „t” zu halten ...........................19
Über Oregon Scientic ..........................................19
EU-Konformitätserklärung .....................................20
SE190_M_DE_R2 2006.4.24, 3:06 PM1
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Others manual(s) of Oregon Scientific SE190

Oregon Scientific SE190 User Manual - English - 178 pages

Oregon Scientific SE190 User Manual - English - 20 pages

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