504934
13
Zoom out
Zoom in
Previous page
1/14
Next page
11
MX2 Basic English
Overweight
High cholesterol level
Smoking
Excessive alcohol consumption
Stress and emotional upset
Excessive consumption of salt
Lack of physical exercise
Genetic/hereditary predisposition
Underlying illnesses, such as kidney
disorders or endocrine disturbance
Blood pressure measurement
Measuring your blood pressure daily
enables you to recognize high blood
pressure at an early stage and obtain
medical treatment.
The oscillometric method of measurement
determines your blood pressure by
measuring the pressure fluctuations
caused by the pulse waves.
Since your blood pressure fluctuates
within a day (see graphic next page), you
should always measure it at the same
time each day to ensure that the
measurements are genuinely comparable.
At the doctor’s surgery, nervousness and
tension may cause your blood pressure to
be higher than in familiar circumstances at
home. This is known as “White Coat
Hypertension”.
Treatment of high blood pressure
If your blood pressure reaches upper
values of 140 - 160 mmHg and lower
values of 90 - 95 mmHg in repeated
measurements over several days, you
should consult your doctor for detailed
medical examination.You can assist the
treatment prescribed by your doctor in the
following ways:
Loose weight and lower your cholesterol
level by reducing the calories and fat in
your diet. Cut down on animal fats and
eat more fruit and vegetables.
Reduce the consumption of alcohol.
Reduce the intake of salt: the German
League for Combating High Blood
Pressure recommends six grams of salt
per day (i.e. one teaspoon) on average.
Stop smoking.
Take regular exercise.
Monitor your blood pressure.
Example: fluctuation within a day (male, 35 years old)
mmHg
200
150
100
50
61218 24
Time of day
Upper curve: systolic blood pressure
Lower curve: diastolic blood pressure
MX2 Basic 01-12 EN.qxd 10/7/08 12:19 PM Page 11
13


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Omron MX2 Basic - HEM-742-E2 at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Omron MX2 Basic - HEM-742-E2 in the language / languages: English as an attachment in your email.

The manual is 0,31 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info