Manual Omron HJ-322U-E -Walking style Pro 2.0 (page 1 of 2) (English)

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About stride length

• The initial stride length value that blinks on the display is an

estimated stride length calculated from the height setting. Set

the actual stride length to use based on the type of walking

you will do and your own physique.

• To get the most accurate results, take 10 steps and then

measure the stride length for one step (from toe to toe or

from heel to heel).

• The distance display is calculated by multiplying the adjusted

stride length by the

number of steps.

Calories burned

By measuring the intensity of your activity, the unit

can calculate the amount of calories burned.

Aerobic steps

Aerobic steps are the physical exercise that helps us stay healthy. Aerobic steps are counts separately

when walking more than 60 steps per minute and more than 10 minutes continuously. If a rest of less

than 1 minute is taken after a continuous walk of more than 10 minutes, this will be regarded as part of “a

continuous walk”.

About the battery energy saving function

In order to save battery energy, the display of the unit will be turned off if no buttons are pressed

for more than 5 minutes. However, the unit will continue to monitor your step count. Press ŸƔ or

źbutton to turn the display on again.

Cases where the unit may not be able to count steps accurately

Irregular movement

• When the unit is placed in a bag that moves irregularly.

• When the unit hangs from your waist or a bag.

Inconsistent walking pace

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• When you cannot walk at a consistent pace in a crowded area.

Excessive vertical movement or vibration

• When standing up and/or sitting down.

• When doing sports other than walking.

• When ascending or descending stairs or on a steep slope.

• When there is vertical or horizontal vibration in a moving vehicle such as on the bicycle, in a car,

trains or a bus.

When walking very slowly

Note:

In order to avoid counting steps that are not part of a walk, the unit does not display the step count for

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Steps

Distance

Calories

burned

Aerobic

steps

Time

HJ-322U-E Step counter with upload capability

Walking style Pro 2.0

IM-HJ-322-E-web-2-10/2012

Attach product

Activation:

Press any key for 2 sec.

General Settings:

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&RQ¿UPZLWKƔ

Note: If the initial settings are not correct, the measu-

rement results may not be accurate.

Checking todays results

The CE-mark refers to compliance with the EMC EU-Directive 2004/108/EC

Battery disposal EC Directive 2008/12/EC

Batteries are not a part of your regular household waste. You must return batteries to your

municipality’s public collection or wherever batteries of the respective type are being sold.

Disposal of electric and electronic devices EC Directive 2002/96/EC

This product is not to be treated as regular household waste but must be returned to a

collection point for recycling electric and electronic devices. Further information is availab-

le from your municipality, your municipality’s waste disposal services, or the retailer where

you purchased your product.

Holder Step counter Battery

(installed)

Screw

driver

Instruction

manual

I have a flashing "T" on the screen but cannot find what this means in the instructions, anyone help me?
Submitted on 16-2-2022 at 21:19
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Others manual(s) of Omron HJ-322U-E -Walking style Pro 2.0

Omron HJ-322U-E -Walking style Pro 2.0 User Manual - German - 2 pages

Omron HJ-322U-E -Walking style Pro 2.0 User Manual - Dutch - 2 pages

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Omron HJ-322U-E -Walking style Pro 2.0 Manual

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