738315

Octane Fitness Zero Runner ZR7 Manual

14
Zoom out
Zoom in
Previous page
1/16
Next page
11
TIPS & TRICKS
The Zero Runner provides a workout experience unlike any other piece of fitness equipment you have ever tried. It
may take a little time to get used to the motion, the electronics, and the challenge it provides, but once you do you
will enjoy all that it has to offer. Here are a few quick tips to help you quickly be up and running on your Zero Runner.
How Do I... Here’s How
Go for a run... just like I would if I were stepping out
the door?
Step on the Zero Runner and start running! The display
clock starts counting up as soon as you press
and
start moving, and all your run data (heart rate, calories,
distance, pace) are clearly displayed. When you are
done running, press
, or just stop and step off the
machine.
Set the stride motion so that it is most comfortable for
me?
The Stride Control Adjusters change the tension of the
pedal motion. If you feel that the motion is too “tight”
for you, stop pedaling and move both adjusters toward
the “–” position. If you feel that the motion is too
“loose”, stop pedaling and move both adjusters toward
the “+” position. It may take some experimentation
before you find the adjuster position that suits you
best. You can position the adjusters anywhere along
the continuum from “+” to “–” to fit your needs;
however, both levers must be in the same relative
position in order for the pedals to provide a smooth,
balanced motion.
Set up a program to help me vary my stride and add
interest to my workout?
Both
and act as a virtual personal
trainer to prompt you to vary your motion and enhance
your workout. With , you decide what cardio
types of intervals you want to do, in what order, and
for how long, setting up your workout by following the
instructions on page 8.
makes the decisions
for you, randomly alternating activities (excluding
strength) every minute.
Set up a cardio and strength workout cross-training
workout?
provides a cross-training program for you
to follow. Simply press the button and set
up your Run and Strength intervals. (See step-by-step
instructions on page 9.)
Start over if I make a mistake in programming my
workout?
If you are programming
or , press the
button once to turn it off, then press it again to restart
programming. Your accumulated workout data remains
the same.
To reset your entire workout, press
to turn off the
console, then press it again to restart your workout. All
workout data is cleared.
… 14


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Octane Fitness Zero Runner ZR7 at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Octane Fitness Zero Runner ZR7 in the language / languages: English as an attachment in your email.

The manual is 4,24 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

Others manual(s) of Octane Fitness Zero Runner ZR7

Octane Fitness Zero Runner ZR7 Installation Guide - English - 1 pages


The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info