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MultiGripHandlebars
Your Octane Fitness cross trainer features one-of-a-kind handlebars
that deliver the ultimate upper-body workout with virtually unlimited
options for maximal comfort, customization, and effectiveness. The
unique MultiGrip handlebars with converging motion are only offered by
Octane, and these innovative handlebars have revolutionized how you
workout your upper-body. The MultiGrip handlebars are comfortable
in any position, whether you’re hanging on loosely for a brief, easy
workout, or gripping them tightly to complete a lengthy, heart-pumping,
high-intensity workout session.
The converging motion and unique design of the MultiGrip handlebars
fit every exerciser—tall, short, slender, large-framed, and even those
with shorter or longer arms—providing a multitude of choices that
result in the most comfortable and ergonomically correct positions of
anycrosstrainer.Youwillfeelthedifference!Here’showtheycanbe
put to work for you:
Zone 1
Zone 2
Zone 3
Zone 5
Zone 4
Control
Button
Zone1 Top horizontal position Ideal for pushing
Gives longer range of motion
Engages the deltoid (shoulder) and lat (back) muscles
Zone2 Large corner position
Widest position
Pushwiththepalms;betterstabilityforaexcellentchestpressmotion
Focuses more on using the pectoral (chest) muscles
Zone3 Wide grip Emphasizes pectoral (chest) and lat (back) muscles
Zone4 Low inside position Shorter range of motion
Suitable for lighter workouts with less upper-body involvement
Great position for squatting down and pedaling in reverse
Simulates runners movement or when moving fast
Zone5 Narrowverticalposition Great for pulling or pushing of the arms
Focuses on the lat (back), triceps (back of arm), and biceps (front of arm) muscles
Nomatterwhatpositionorzoneyouselect,you’reworkingnumerousdifferentmusclegroupsthroughoutyour
upper-bodytogetatrueellipticalcrosstrainingworkout.Youcanemphasizeeitherapushorpullmovementor
reposition your hands any time during any program for maximal muscle exertion, balance, variety, and comfort.
The Optional CROSS CiRCUIT
+
Kit
EnhanceyourworkoutexperiencewiththeOctaneFitnessCROSSCiRCUIT
+
Kit. The kit, designed specifically for
your Q47 elliptical, includes stationary foot platforms that attach to the frame of the unit and three additional
PowerbandstohelpyoucompletetheCROSSCiRCUITexercises.
Formoreinformation,ortopurchasetheCROSSCiRCUIT
+
Kit, please contact your Octane Fitness dealer.
Learn More at www.octanefitness.com
Log on to www.octanefitness.com where you will find additional information about product features and answers to
many common questions and tips on using your elliptical. If you would like to speak to an Octane Fitness Customer
Servicespecialist,pleasecall1-888-OCTANE4or763-757-2662,extension1.
30


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