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L'acrylamide dans certains aliments
Quels aliments sont concernés ?
L'acrylamide se forme avant tout en cas de produits céréaliers
et de pommes de terre cuits à haute température, tels que
chips, frites, toast, petits pains, pain, pâtisseries fines (biscuits,
pain d'épices, speculoos).
Conseils pour la préparation de plats avec une faible formation d'acrylamide
De manière générale Réduisez les temps de cuisson au minimum. Faites uniquement dorer les aliments,
sans trop les faire dorer. Un aliment gros et épais contient moins d'acrylamide.
Cuire des petits gâteaux secs Avec chaleur voûte/sole au max. à 200 °C, avec air pulsé plus ou chaleur tournante
au max. à 180 °C. Avec chaleur voûte/sole au max. à 190 °C, avec air pulsé plus ou
chaleur tournante au max. à 170 °C. L'œuf ou le jaune d'œuf réduit la formation
d'acrylamide.
Frites au four Répartissez les aliments sur la plaque en une couche et uniformément. Faites cuire au
moins 400 g par plaque, afin que les frites ne se dessèchent pas.
41


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