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Food Quantity Power
Cooking
time
(minutes)
Resting
time
(minutes)
Instructions
Baby food
(vegetables
and meats)
190 g 600 W 30 s 2 - 3
Place the food in a ceramic
bowl. Cover.
After cooking, cover and leave
to rest.
Before serving, carefully check
the temperature of the food.
Reheating – “micro” mode
After heating liquids, it is advisable to leave the container to stand in the
oven for at least 20 seconds. This allows the heat to spread through the
liquid and minimises any risk of overflow and scalding.
Stir the liquid during and after heating.
• Warming guide for baby food.
It is possible to heat baby bottles in the microwave, taking care to
respect the instructions given on the milk cartons.
• Heating guide for foods and liquids
Food Quantity Power
Cooking
time
(minutes)
Resting
time
(minutes)
Instructions
Drinks (coffee,
tea, water)
150 ml
(1 cup)
250 ml
(1 mug)
850 W 45 s 1
Do not cover. Place a single
cup in the centre, 2 cups on
either side and 3 or 4 cups in a
circle around the edge of the
turntable. Leave the cups in
the oven during the resting
time and then stir.
Soup
(refrigerated)
250 g 850 W 1 1/2 - 2 2 - 3
Pour into a ceramic bowl or
soup plate. Cover. Stir after
cooking and again before ser-
ving.
Ready-made
meal (refrige-
rated)
350 g 850 W 2 -21/2 3
Place on a ceramic plate.
Cover.
Defrosting – “micro” mode – power at 180 W
Place the frozen food in a dish. Do not cover.
At regular intervals during defrosting, turn the food and pour off any
water.
Ensure that the food does not start to cook during defrosting. If any part
of the food should begin to cook, cover it with a small piece of aluminium
foil to screen it from the microwaves.
If the surface of poultry becomes warm, stop defrosting, leave to stand for
20 minutes before recommencing.
Leave to stand for the full resting time to be sure that defrosting is com-
plete.
The thicker the food, the longer the defrosting time required.
The table below applies for frozen food at a temperature between -18 °C
and -20 °C.
Defrosting must be carried out at a power setting of 180 W.
Food Quantity
Cooking
time
(minutes)
Resting
time
(minutes)
Instructions
Meat :
minced
beef
pork steak
250 g
500 g
250 g
7 - 8
13 - 14
7
1/2 - 8 1/2
5 - 10
Place the food on a flat ceramic plate. Protect
thin slices with aluminium foil. Turn halfway
through defrosting.
Poultry :
chicken pieces
whole chicken
500 g
(2 pieces)
900 g
14 1/2 - 15 1/2
25 - 28
5
Place on a plate (pieces skin down, whole
chicken breast down). Protect thin and fragi-
le parts with aluminium foil.
Turn halfway through defrosting.
Fish :
fillet
whole fish
200 g
400 g
7 - 8
12 - 13
5
Place the fish in the middle of a ceramic
plate. Place the more fragile pieces under
the thicker pieces. Cover the ends with alu-
minium foil. Turn halfway through defros-
ting.
Fruit :
Small fruit
250 g 6 - 7 5 Spread the fruit out on a large glass plate.
Bread:
Bread rolls
(50 g each)
Sandwich loaf
2 rolls
4 rolls
250 g
30s - 1 min.
2 - 2
1/2
5 1/2 - 6
5 - 10
Arrange the rolls in a circle on grease-proof
paper in the centre of the turntable.
Turn halfway through defrosting.
15


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