18
Left Over Soup
Method:
1Using the scales, weigh and add the ingredients to the Jug in the
order listed.
2Stir with a wooden spoon and select Smooth program.
3When ready, check the seasoning and serve sprinkled with a little
chopped parsley and crumbled Feta cheese.
Ingredients:
•100g onion, chopped
•100g broccoli florets, chopped
•150g cauliflower florets,
chopped
•100g potato, diced
•200g frozen peas
•10g fresh mint leaves
•900ml hot vegetable stock
•A little salt and freshly ground
black pepper
To serve:
•A little chopped parsley
•Feta cheese
Monday Soup
Preparation time: 10 minutes
Cooking time: 21 minutes
Setting: Smooth
Serves: 4
Method:
1Using the scales, weigh and add the ingredients (with the exception
of the kale) to the Jug in the order listed.
2Stir with a wooden spoon and select Chunky program. When 10
minutes remain on the timer display, remove the Lid, carefully stir
the kale in well and replace the Lid.
3When ready, check the seasoning and serve with rustic bread and
grated Parmesan cheese.
Ingredients:
•100g onion, finely chopped
•150g carrot, small dice
•100g celery, small dice
•400g can chopped tomatoes
•100g chorizo, small dice
•60g orzo
•1 clove garlic, crushed
•¾ level tsp oregano
•A little salt and freshly ground
black pepper
•750ml hot vegetable stock
•1 tbsp tomato puree
•75g kale, stalks removed and
finely shredded
To serve:
•Slices of rustic bread
•Parmesan cheese
Chunky Chorizo and Orzo Soup
Preparation time: 15 minutes
Cooking time: 28 minutes
Setting: Chunky
Serves: 4
