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Pollock delicioso
Serves 4
Ingredients
750 g pollock, filleted and skinned
3 onions
40 g butter
500 g tomatoes
Juice of 1/2 a lemon
Salt
Pepper
100 ml milk
10 g breadcrumbs
2 tbsp chopped parsley
Method
Slice the onions finely then sauté them
in half the butter. Slice the tomatoes.
Pat the fish dry with kitchen paper then
drizzle with lemon juice and season
with salt and pepper.
Put the onions in a greased ovenproof
dish (C 26 cm). Arrange the tomatoes
on top and season with salt and
pepper.
Arrange the fish on top. Melt the
remaining butter, add the milk and pour
over the fish. Sprinkle with
breadcrumbs and bake. Before serving
garnish with chopped parsley.
Settings
Oven function Moisture plus d
Number/type of
bursts of steam
2
Temperature 160–180 °C
Amount of water approx. 200 ml
Shelf level 1
1st burst of steam 5 minutes after
starting the
programme
2nd burst of
steam
After another
10 minutes
Duration 30–40 minutes
Recipes
147
147


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