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Life Fitness X9i Manual

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This User Manual describes the functions of the following product:
Life Fitness rear drive total body cross-trainer
X9i
See "Specifications" page in this manual for product specific features.
Statement of Purpose: The Life Fitness cross-trainer is an exercise machine that combines low-impact elliptical pedaling
with push/pull arm motion to provide an efficient, effective total body workout.
Health-related injuries may result from incorrect or excessive use of exercise equipment. Life Fitness STRONGLY
recommends seeing a physician for a complete medical exam before undertaking an exercise program, particularly
if the user has a family history of high blood pressure or heart disease; or is over the age of 45; or smokes, has
high cholesterol, is obese, or has not exercised regularly in the past year. Life Fitness also recommends consulting
a fitness professional on the correct use of this product.
If, at any time while exercising, the user experiences faintness, dizziness, pain, or shortness of breath,
he or she must stop immediately.
Des problèmes de santé peuvent être causés par une utilisation incorrecte ou excessive de l'équipement.
Life Fitness conseille VIVEMENT de consulter un médecin pour subir un examen médical complet avant de
commencer tout programme d'exercice, et tout particulièrement si l'utilisateur a des antécédents familiaux
d'hypertension ou de troubles cardiaques, ou s'il a plus de 45 ans, s'il fume, s'il a du cholestérol, s'il est obèse
ou n'a pas fait d'exercice régulièrement depuis un an. Life Fitness recommande également de consulter un
professionnel du conditionnement physique pour savoir comment utiliser correctement ce produit.
Si, pendant l'utilisation de l'appareil, l'utilisateur ressent un malaise, des vertiges, des douleurs ou des difficultés
à respirer, il doit s'arrêter immédiatement.
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