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Mode selection and parameter setting:
Press and hold to switch on/ switch off the scale.
Press s or t to switch between body parameter 0-9. Press n to conrm.
Press s or t to select male or female. Press n to conrm.
Press s or t to indicate height. Press n to conrm.
Press s or t to indicate age. Press n to conrm.
The values are ashed after 0.0 appears. First the weight is recorded, then
is displayed, indicating that the scales are analyzing, please do not alight. Once
nished the weight and body fat & water will be displayed alternately for 4 times
before the scales automatically turn off. Compare the body fat reading against the
(body fat & water ratio chart) to conrm the body status.
Body fat ratio chart
AGE FEMAL (%) MALE (%)
Low Healthy High Obese Low Healthy High Obese
10-39 <21 21-33 33-39 >39 <8 8-19 19-25 >25
40-59 <23 23-35 35-40 >40 <11 11-22 22-28 >28
60-79 <24 24-36 36-42 >42 <13 13-25 25-30 >30
Due to the natural differences between people this chart should be used for reference
purposes only.
Water ratio chart & muscle ratio chart (%)
AGE FEMAL (%) MALE (%)
Low Healthy High Body
Muscle
Low Healthy High Body
Muscle
10-15 <57 57-67 >67 >34 <58 58-72 >72 >40
16-30 <47 47-57 >57 <53 53-67 >67
31-60 <42 42-52 >52 <47 47-61 >62
61-80 <37 37-47 >47 <42 42-56 >56
3


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