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Laufband ATLANTIS/DENVER
M9785
D
3
D
Inhaltsverzeichnis
Sicherheitshinweise 4
Kurzbeschreibung 5
Tasten / Funktionsbereich 5
Anzeigebereich 7
Betriebsanzeigen 8
Schnellstart 9
Trainingsanzeige 9
Trainingsende 9
Training mit Vorgaben 10
Vorgabenbereich
und Pulsüberwachung 11
Übersicht der Eingaben
und Funktionen 12
Training mit Programmen 1-4 13
Trainingsende 14
WARM UP 14
COOL DOWN 15
Time/km (1000 m-Zeit) 15
Trainingsunterbrechung
-fortsetzung 16
Recovery 16
Persönliche Einstellungen 17
Trainingsanleitung 18
Belastungskriterien 18
Trainingsplanung 19
Allgemeine Hinweise 20
Recovery 20
kjoule / kcal Berechnung 20
Umschaltung Zeit/Strecke 20
Abschaltung des Bandlaufs 20
Hinweise zur Pulsmessung 20
Mit Ohrclip 20
Mit Cardio Puls Set 20
Glossar 21
G
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