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Instrucciones de entrenamiento y de uso
90
E
Glosario
Diagrama de barras
Área de indicación con 16 x 16 puntos par representar per-
files de esfuerzo y de pulso, así como indicaciones de texto
y valores.
Recovery
Medición de la recuperación al final del entrenamiento. A
partir del pulso inicial y final de un minuto se determina la
diferencia y una nota de fitness. La mejora de esta nota con
el mismo entrenamiento representa una medida para la
mejora del estado de fitness.
Programas
Posibilidades de entrenamiento que requieren esfuerzos o
pulsos objetivo determinados manualmente o por programa.
Perfiles
Modificación de los esfuerzos representada en el campo de
puntos por medio del tiempo o el recorrido.
Dimensión
Unidades para la visualización de km/h o mi/h, Kjulios o
kcal.
Energía
Calcula el gasto energético del cuerpo
Control
El sistema electrónico regula el esfuerzo o el pulso sobre
valores introducidos manualmente o predeterminados.
Pulso
Registro de los latidos del corazón por minuto
Pulso(s) máx.
Valor calculado a partir de 220 menos la edad
Pulso objetivo
Valor del pulso manual o determinado por el programa que
se ha de alcanzar.
Pulso de combustión de grasa
Valor cálculo de: 65% pulso máximo
Pulso de fitness
Valor cálculo de: 75% pulso máximo
Manual
Valor cálculo de: 40 – 90% pulso máximo
Edad
Aquí se hace la entrada para el cálculo del pulso máximo.
Menú
Indicación en la cual se deberán introducir o seleccionar
valores.
Glosario
Una recopilación de intentos de explicación
90


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