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Odporúčania týkajúce sa zdravia
l
Nepite denne viac než 3 poháre s obsahom
230 ml šťavy, ak nie ste na ňu zvyknutí.
l
Šťavu pre deti rieďte rovnakým množstvom
vody.
l
Šťava z tmavozelenej zeleniny (brokolica,
špenát a podobne) a tmavočervenej zeleniny
(cvikla, červená kapusta a podobne) je veľmi
silná, takže ju vždy zrieďte.
l
Ovocné šťavy majú vysoký obsah fruktózy
(ovocného cukru), takže ľudia trpiaci na
cukrovku alebo nízky obsah cukru v krvi by
ich nemali piť vo veľkých množstvách.
po odšťavovaní (K)
Po pridaní poslednej položky nechajte
odšťavovač v chode, aby z odšťavovacej
nádoby odtiekla všetka šťava. Čas potrebný
na to sa bude líšiť v závislosti od typu
ovocia/zeleniny a konzistencie šťavy.
Odšťavovač vypnite a počkajte, kým sa
posledný prúd šťavy nezredukuje na
niekoľko pomalých kvapiek. Potom uveďte
koncovku proti kvapkaniu
bn
do pozície a
odoberte krčah na šťavu.
Ak pri používaní tohto odšťavovača
narazíte na nejaké problémy,
prečítajte si časť o riešení
problémov.
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