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M5i | M5 STRIDER ELLIPTICAL
02
03 — GENERAL INFORMATION
03_INTRODUCTION
03_RECORD YOUR SERIAL NUMBER
03_REGISTER YOUR PURCHASE
04 — IMPORTANT SAFETY INFORMATION
06 — EQUIPMENT SPECIFICATIONS
06_TRAINING SPACE
06 — ASSEMBLY
06_TOOLS AND MATERIALS REQUIRED
07_PARTS LIST
08_UNPACKING
09_ASSEMBLY 1 OF 3: TOP FRAME
10_ASSEMBLY 2 OF 3: COMPUTER DISPLAY
11_ASSEMBLY 3 OF 3: FINAL ASSEMBLY
13 — SET UP AND OPERATION
13_PRODUCT OVERVIEW
14_PROPER OPERATION CHECK
14_TRANSPORT
14_BASE STABILIZER
15_RESISTANCE LEVER
15_EMERGENCY BRAKE
15_HANDLEBAR HEIGHT ADJUSTMENT KNOB
15_FLYWHEEL AND FIXED GEAR SYSTEM
16 — COMPUTER DISPLAY
16_OVERVIEW
16_DISPLAY FEATURES
18 — M5i BLUETOOTH
®
smart
19 — HOW TO EXERCISE ON THE STRIDER ELLIPTICAL
19_BODY POSITION
20_EXERCISE GUIDELINE
20_EXERCISE POSITIONS
21 — MAINTENANCE
21_PREVENTATIVE MAINTENANCE SCHEDULE
22_COMPUTER BATTERY REPLACEMENT
22_M SERIES CALIBRATION
23 — REGULATORY AND COMPLIANCE NOTICES
23 — WARRANTY STATEMENT
CONTENTS
Keiser, the Keiser logo, and other trademarks associated with Keiser products referred to in this publication are trademarks of Keiser Corporation.
© Copyright 2019, Keiser Corporation. All rights reserved.
Distribution and copying of this document, use and communication of its contents is not permitted without written authorization from Keiser Corporation. The
content of this document is furnished for informational use only, may be subject to change without notice, and should not be construed as a commitment by Keiser
Corporation. Every effort has been made to ensure that the information in this manual is accurate. Keiser Corporation is not responsible for printing or clerical errors.
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