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Omschrijving van het hartslag horloge 3
Uitleg symbolen 3
Veiligheidsvoorschriften 4
Gebruiksvoorschriften 4
Algemene informatie voor de training 4
Trainingszone (hartslag) 5
Functie-overzicht 5
Signaaloverdracht en meetwijze van het horloge 6
In gebruik nemen van het hartslag horloge 6
Het omdoen van het hartslag horloge 6
Het activeren van het hartslag horloge uit de
energiebesparingsstand 6
De borstband omdoen 6
Bediening van het hartslag horloge 7
Knoppen van het hartslag horloge 7
Display 7
Menu’s 8
Basis-instellingen 9
Overzicht 9
Persoonlijke gegevens instellen 9
Trainingszone instellen 10
Eenheden instellen 10
Tijd-instellingen 11
Overzicht 11
Huidige tijd en datum instellen 11
Alarm instellen 12
Trainingen meten 12
Overzicht 12
Stopwatch activeren en deactiveren 13
Rondetijden meten 13
Stopwatch resetten 14
Resultaten 14
Overzicht 14
Trainingsgegevens tonen 14
Resultaten van rondetijden 15
Overzicht 15
Resultaten van de rondetijden weergeven 15
Fitnesstest 16
Overzicht 16
Fitnesstest uitvoeren 16
Fitnesswaarden tonen 17
Technische gegevens 17
Storingen en interferentie 18
Reiniging en onderhoud 18
Garantie en service 19
I N H O U D S O P G A V E
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