55120

Inventum PW850BG Manual

20
Zoom out
Zoom in
Previous page
1/24
Next page
20
of a training/dietary program. After 8-12 weeks of
continuous training/diet, you can change to the next
level of activity.
• A 2: Moderate physical activity.
30 minutes of physical exercise 4 to 6 times a week.
• A 3: Intensive physical activity.
Daily intensive training or physical work (e.g. intensive
running, construction work, etc.). For this mode you
should have an overall high level of mobility, endurance
and power and maintain this level over a longer period
of time.
After you've entered your personal setting, weight, body
fat and other values can be calculated.
• Briey step onto the scale rst and wait untill the
display ”0.0” appears.
• Select the memory preset where
your basic personal data are stored
by pressing the buttons “up” and
“down” repeatedly. The data are
displayed consecutively until “0.0”
(Ill. 2) appears.
• Step onto the scale barefoot and
make sure you're standing on both
electrodes. First your body weight is
determined and displayed.
• Remain standing on the scale; now
the body fat and body water analysis
is performed. This can take a few
seconds.
Important: Your feet, legs,
calves and thighs must not touch
each other, as otherwise the
measurement cannot be performed
correctly.
The following data are displayed:
• Body fat percentage in % (Ill. 10-11)
• Water percentage in % (Ill. 12-13)
• Muscle percentage in % (Ill. 14-15)
• Now all measured values are
displayed consecutively and the
scale switches off.
Important when measuring body fat/body water/muscle
percentage:
• The measurement may only be carried out while
barefoot and it is helpful if the soles of your feet
are slightly damp. Completely dry soles can result
in unsatisfactory results, as they have insufcient
condutivity.
• Stand still during the measurement.
• Wait several hours (6-8) after unusually strenuous
activity.
• Wait approx. 15 minutes after getting out of bed so
that the water in your body can be distributed.
The measurement is not reliable for:
• Children under approx. 10 years of age;
• Professional sporters and bodybuilders;
• Pregnant women;
• Persons with fever, undergoing dialysis, with symptoms
of edema or osteoporosis;
• Persons taking cardiovascular medication. Persons
taking vascodialating or vascoconstricting medications;
• Persons with substantial anatomical deviations in
the legs relative to their total height (leg length
considerably shorter or longer than usual).
The following body fat levels provide you with a
guideline (for furhter information, please consult your
doctor!).
A lower level is often found in athletes. Depending on
the type of sports, the intensity of training and the
person's physical constitution, levels can be achieved
that are even lower than the specied guidelines.
Women
Age Very good Good Average Poor
< 19 < 17% 17-22% 22,1-27% > 27,1%
20 - 29 <
18% 18-23% 23,1-28% > 28,1%
30 - 39 <
19% 19-24% 24,1-29% > 29,1%
40 - 49 <
20% 20-25% 25,1-30% > 30,1%
> 50 < 21% 21-26% 26,1-31% > 31,1%
Men
Age Very good Good Average Poor
< 19 < 12% 12-17% 17,1-22% > 22,1%
20-29 < 13% 13-18% 18,1-23% > 23,1%
30-39 < 14% 14-19% 19,1-24% > 24,1%
40-49 < 15% 15-20% 20,1-25% > 25,1%
> 50 < 16% 16-21% 21,1-26% > 26,1%
based on: "Principles + Labs for Physical Fitness and Wellness. 1st
edtition Copyright 1999"
The body water percentage is normally within the
following ranges:
Man
Age poor good very good
10-100 < 50% 50-65% > 65%
Woman
Age poor good very good
10-100 < 45% 45-60% > 60%
Body fat contains relatively little water. Therefore
persons with a high body fat percentage have body water
percentages below the recommended values. With
endurance athletes, however, the recommended values
could be exceeded due to low fat percentages and high
muscle percentage.
Body water measurement with this scale is not suitable
| TAKING MEASUREMENTS
| TIPS
| BODY FAT PERCENTAGE
| BODY WATER
… 20 …


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Inventum PW850BG at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Inventum PW850BG in the language / languages: English, German, Dutch, French as an attachment in your email.

The manual is 0,6 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info