36
Corn, kernels 1 – 2 2 – 3
Corn, on the cob 3 – 4 4 – 5
Eggplant, slices or chunks 2 – 3 3 – 4
Endive 1 – 2 2 – 3
Escarole, chopped 1 – 2 2 – 3
Green beans, whole 2 – 3 3 – 4
Greens (beet greens, collards, kale, spin-
ach, swiss chard, turnip greens), chopped
3 – 6 4 – 7
Leeks 2 – 4 3 – 5
Mixed vegetables 2 – 3 3 – 4
Okra 2 – 3 3 – 4
Onions, sliced 2 – 3 3 – 4
Parsnips, sliced 1 – 2 2 – 3
Parsnips, chunks 2 – 4 4 – 6
Peas, in the pod 1 – 2 2 – 3
Peas, green 1 – 2 2 – 3
Potatoes, in cubes 7 – 9 9 – 11
Potatoes, whole, baby 10 – 12 12 – 14
Potatoes, whole, large 12 – 15 15 – 19
Pumpkin, small slices or chunks 4 – 5 6 – 7
Pumpkin, large slices or chunks 8 – 10 10 – 14
Rutabaga, slices 3 – 5 4 – 6
Rutabaga, chunks 4 – 6 6 – 8
Vegetable Fresh,
Cooking Time
(in Minutes)
Frozen,
Cooking Time
(in Minutes)
Spinach 1 – 2 3 – 4
Squash, acorn, slices or chunks 6 – 7 8 – 9
Squash, butternut, slices or chunks 8 – 10 10 – 12
Sweet potato, in cubes 7 – 9 9 – 11
Sweet potato, whole, small 10 – 12 12 – 14
Sweet potato, whole, large 12 – 15 15 – 19
Sweet pepper, slices or chunks 1 – 3 2 – 4
Tomatoes, in quarters 2 – 3 4 – 5
