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IMPORTANT SAFETY NOTICE
PRECAUTIONS
This exercise machine is built for optimum safety. However, certain
precautions apply whenever you operate a piece of exercise equipment. Be
sure to read the entire manual before you assemble or operate your
machine. In particular, note the following safety precautions:
1. Keep children and pets away from the machine at all times. DO NOT
leave children unattended in the same room with the machine.
2. Only one person at a time should use the machine.
3. If the user experiences dizziness, nausea, chest pain, or any other
abnormal symptoms, STOP the workout at once. Consult a Physician.
4. Position the machine on a clear, leveled surface. Do not use outdoors.
5. Keep hands away from all moving parts.
6. Always wear appropriate workout clothing when exercising. Running
or aerobic shoes are also required when using the machine.
7. Use the machine only for its intended use as described in this manual.
8. Disabled persons should not use the machine without a qualified
person or physician in attendance.
9. Always do stretching exercises to properly warm up before using
machine.
10. Never operate the machine if it is not functioning properly.
11. A spotter is recommended during exercise.
12. Maximum user weight on bench is 300 lbs.
TOOLS REQUIRED FOR ASSEMBLY
Tools Required for Assembling the Machine: Adjustable Wrench and Allen
Wrenches. NOTE: Two or more people assembling this machine is a must.
DO NOT attempt to assemble this machine alone.
PAGE 2 6/2011
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