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STEP 1
Clear a 2 x Meter by 2.5 Meter working space before
unpacking your ELLIPTICAL CROSS TRAINER.
STEP 2
a) Use a sharp knife, open the carton and lay it flat
on the floor.
b) Remove all loose components.
c) Refer to the checklist and check that everything is
present.
NOTE: To protect the ELLIPTICAL CROSS TRAINER
while assembling we suggest that you do not remove
the Protective Packing Material until it is absolutely
necessary.
STEP 3
a) Lift the rear of the machine off the floor and slide
a Polystyrene Block under the rear-end of the
machine.
b) Assemble the REAR STABILIZER [003] with 2 x
BOLT [308] + 2 x WASHER [403] + 2 x NUT [202]
and tighten firmly.
308
403
003
STEP 4
a) Remove all Polystyrene Blocks.
b) With another person helping you carefully lift the
UPRIGHT TUBE [004] until it is vertical while the
other person joins the plugs of the COMPUTER
CABLE [703] to MOTOR with CABLE [701] as
shown in the illustration below. Then slide the
UPRIGHT TUBE [004] into the MAIN FRAME [001].
c) Loosely assembly 6 x BOLT [302] + WASHER [401]
into MAIN FRAME [001]. Rotate the FOOT PEDAL
TUBES [011 & 012] at least two times to correctly
align the UPRIGHT TUBE [004] then firmly tighten
6 x BOLT [302].
d) Slide down the HAT COVER [111] and push firmly.
701
703
302
401
1
004
STEP 5
a) Assemble the FRONT STABILIZER [002] with
2 x BOLT [308] + 2 x WASHER [403] + 2 x NUT [202]
and tighten firmly.
b) Remove 2 x BOLT [300] from UPRIGHT TUBE [004].
Align WATER BOTTLE HOLDER [135] and fasten
with the same 2 x BOLT [300].
ASSEMBLY INSTRUCTIONS
300
135
308
002
202
403
004
202
3


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