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Computerhandleiding Infiniti ST-990 Blue
-4-
vast te houden. Wanneer de computer de signalen niet juist ontvangt, zal er ‘E3’
op het scherm worden weergegeven. In dit geval dient u nogmaals de
START/STOP knop in te drukken. De computer zal na een tijd uw vetpercentage,
BMR, BMI en BODY TYPE weergeven. Druk op de START/STOP knop om te
beginnen met trainen; het profiel op het scherm is speciaal ontworpen voor uw
lichaamstype.
FITNESS TEST
De fitness test test uw conditie door uw hartslag voor de training te vergelijken
met uw hartslag na de training. U zult merken dat uw conditie beter zal worden
indien u regelmatig traint.
1. Druk de RECOVERY knop in direct nadat u een programma heeft voltooid
2. Houd uw handen op de hartslag sensoren of draag een borstband om uw
middel
3. De tijd zal gaan lopen van 60 tot 0 seconden
4. Het resultaat van de fitness test zal op het scherm worden weergegeven
F 1.0= uitstekend
F 2.0= goed
F 3.0= gemiddeld
F 4.0= onder het gemiddelde
F 5.0= niet goed
F 6.0= slecht
KNOPFUNCTIES
POWER
De Crosstrainer functioneert met behulp van een adapter. De specificatie van de
adapter is 6V/1A.
AUTO ON
Druk op een willekeurige knop of breng de crosstrainer in beweging; de computer
zal vervolgens geactiveerd worden. Indien het scherm niet goed leesbaar is, dient
u te controleren of de adapter goed geplugd is.
4


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