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Computerhandleiding Infiniti R-100
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P2, P3 – Voorgeprogrammeerde programma’s
Programma 2 en 3 zijn voorgeprogrammeerd en hebben een profiel zoals hieronder
afgebeeld. De computer zal de weerstand automatisch verhogen/verlagen zoals het
programma profiel laat zien. Tijdens het trainen kunt u op elk moment de weerstand
verlagen/verhogen met behulp van de SELECT knop.
Programma 2, WHITE WATER:
Programma 3, RAMP:
1. Gebruik de SELECT knop om programma 2 of programma 3 te selecteren.
2. Druk op de ENTER knop om uw keuze te bevestigen.
3. U kunt vervolgens de functiewaarden instellen met behulp van de SELECT knop;
na het instellen dient u de ingestelde waarden telkens te bevestigen met behulp
van de ENTER knop. Wanneer u een ingestelde waarde wilt wijzigen, dient u op
de ENTER knop te drukken totdat u teruggekeerd bent bij de waarde dat u wenst
te wijzigen.
4. Indien u alle functies heeft ingesteld kunt u op de START/STOP knop drukken om
te beginnen met trainen. Tijdens het trainen kunt u op elk moment de weerstand
verlagen/verhogen met behulp van de SELECT knop.
Let op:
Indien u direct wilt beginnen met trainen zonder iets in te stellen, kunt u
simpelweg op de START/STOP drukken nadat u programma 2 of programma 3
geselecteerd heeft. De computer zal beginnen met tellen vanaf de 0.
4


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