Manual Icon Image 4.0 EX - IMEVEX6215.0 (page 12 of 12) (English)

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Turn on the console.

Note: The console requires four 1.5V “D” batter-

ies (see assembly step 11 on page 9).

To turn on the console, press the On/Reset but-

ton or begin pedalling. (See the drawing on page

11 to identify the On/Reset button.)

Select the manual mode.

Each time the console is

turned on, the manual

mode will be selected. If a

program has been select-

ed, select the manual

mode by pressing the

Program (PGM) button

repeatedly until the letters

RPM appear in the small display.

Begin pedalling and change the resistance of

the pedals as desired.

As you pedal, change the resistance of the ped-

als by pressing the + and – buttons below the

large display. There are ten resistance levels.

Note: After the buttons are pressed, it will take a

few seconds for the resistance to reach the

selected setting.

Follow your progress with the small display

and the large display.

The small display will

show your pedalling pace,

in revolutions per minute

(RPM).

The indicator bar in

the small display will

increase or decrease in

length as you increase or

decrease your pedalling

pace.

The upper sec-

tion of the large

display will show

the distance you

have pedalled

and the number

of calories and fat calories you have burned (see

FAT BURNING on page 18 for an explanation of

fat calories).

The display will change from one

number to the next every few seconds. If you use

the handgrip pulse sensor, the display will also

how your heart rate (see step 5 on page 13).

o view only the distance

you have pedalled or the

number of calories or fat

calories you have burned,

press the upper button on

the left side of the large

display until only the word

DISTANCE, CALORIES, or

FAT CALORIES appears in the upper section of

the large display. Make sure that the word SCAN

does not appear. To again view the distance you

have pedalled and the numbers of calories and

fat calories you have burned, press the upper

button until the word SCAN reappears.

The centre of

the large display

will show the

elapsed time and

your current pace

(pace is shown in

minutes per mile). The display will change from

one number to the other every few seconds.

Note: When a program is selected (except for

heart rate program 1), the display will show the

time remaining in the program instead of the

elapsed time.

To view only the elapsed time or your pace, press

the centre button on the left side of the large dis-

play until only the word TIME or PACE appears.

Make sure that the word SCAN does not appear.

To view both the elapsed time and your pace,

press the centre button until the word SCAN

reappears.

The lower sec-

tion of the large

display

will show

your pedalling

speed and the

resistance level.

The display will change from one number to the

other every few seconds.

o view only your pedalling speed or the resis

tance level, press the lower button on the left

side of the large display until only the word

SPEED or RESISTANCE appears. Make sure

that the word SCAN does not appear

o view

both your pedalling speed and the resistance

level, press the lower button until the word SCAN

reappears.

OW TO USE THE MANUALMODE

EBIE6215

(IMEVEX6215.0)

EBIE6215

(IMEVEX6215.0)

EBIE6215

(IMEVEX6215.0)

Indicator Bar

Upper Button

To reset the displays, press the On/Reset button.

ote: The con-

sole can display

peed and dis-

tance in either

miles or kilome-

tres.

The letters

MPH or KM/H will appear in the lower section of

the large display to show which unit of measure-

ment is selected. To change the unit of measure-

ment, hold down the On/Reset button for about

six seconds. Note: When the button is held down,

the fan will turn on for a moment. When the bat-

teries are replaced, it may be necessary to rese-

lect the desired system of measurement.

Measure your heart rate if desired.

If there are

sheets of clear

plastic on the

metal contacts

on the hand-

grip pulse sen-

sor, peel off

the plastic.

use the hand-

grip pulse sensor, hold the handgrips with your

palms resting against the metal contacts. Avoid

moving your hands. When your pulse is detect-

ed, the heart-shaped indicator in the large display

will flash each time your heart beats. After a

moment, two dashes (– –) will appear and then

your heart rate will be shown.

For the most accurate heart rate reading, contin-

ue to hold the handgrips for about 30 seconds.

ote: When you first hold the handgrips, the

large display will show your heart rate continu-

usly for 30 seconds. The display will then show

your heart rate along with other feedback modes.

Turn on the fan if desired.

To turn on the

fan at low speed,

press the fan

button. To turn

on the fan at

high speed,

press the fan

button a second

time. To turn off

the fan, press the fan button a third time. Note: If

the fan is turned on but the pedals are not moved

for thirty seconds, the fan will automatically turn

off to conserve the batteries.

Rotate the thumb wheel on the right side of the

console to pivot the fan to the desired angle.

When you are finished exercising, the console

will automatically turn off.

If the pedals are not moved for a few seconds,

the displays will pause and the time will flash in

the large display.

If the pedals are not moved and the console but-

tons are not pressed for a few minutes, the con-

sole will turn off to conserve the batteries.

Thumb

Wheel

Fan

Button

EBIE6215

(IMEVEX6215.0)

Metal

Contacts

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Others manual(s) of Icon Image 4.0 EX - IMEVEX6215.0

Icon Image 4.0 EX - IMEVEX6215.0 User Manual - German - 12 pages

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Icon Image 4.0 EX - IMEVEX6215.0 User Manual - French - 12 pages

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Icon Image 4.0 EX - IMEVEX6215.0 Manual

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