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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE HEART RATE MONITOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
MAINTENANCE AND TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: An EXPLODED DRAWING is attached at the centre of this manual. Save the EXPLODED DRAWING for
future reference.
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Key No. Qty. Description
106 1 Warning Decal
107 2 Foam Pad
108 1 Small Star Washer
109 1 Receiver
110 1 Pulley/Flywheel/Fan
111 1 Incline Motor
112 1 Console Wire Harness
113 2 12Ó Ground Wire
114 1 Belly Pan Hinge
115 1 Upright/Base
116 1 Upright Cover (left outside)
117 2 Incline Warning Decal
118 20 Foot Rail Screw
119 20 Foot Rail Nut
Key No. Qty. Description
# 1 8Ó Green/Yellow Wire
# 1 14Ó Black Wire, Male/Female
# 1 4Ó Green/Yellow Wire
# 1 4Ó Blue, Male/Female
# 1 10Ó White, 2 Female
# 1 14Ó White Wire, 2 Female
# 1 14Ó Blue Wire, 2 Female
# 1 4Ó Blue Wire, 2 Female
# 1 8Ó Blue Wire, 2 Female
# 2 4Ó Black Wire, 2 Female
# 1 UserÕs Manual
* Includes all parts shown in the box
# These parts are not illustrated
1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
2. Use the treadmill only as described in this
manual.
3. Place the treadmill on a level surface, with
eight feet (2 m) of clearance behind it. Do not
place the treadmill on any surface that blocks
air openings. To protect the floor or carpet
from damage, place a mat under the treadmill.
4. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
6. Keep children under the age of 12 and pets
away from the treadmill at all times.
7. The treadmill should be used only by persons
weighing 250 pounds (115 kg) or less.
8. Never allow more than one person on the
treadmill at a time.
9. Wear appropriate exercise clothing when
using the treadmill. Do not wear loose cloth-
ing that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women. Always wear athletic
shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals.
10. When connecting the power cord (see HOW
TO PLUG IN THE POWER CORD on page 7),
plug the power cord into an earthed circuit.
When replacing the fuse, on ASTA approved
BS1362 type should be fitted to the fuse car-
rier. A 13 amp fuse should be used. No other
appliance should be on the same circuit.
11. If you need an extension cord, use only a 3-
conductor, 14-gauge (1mm
2
) cord that is no
longer than 1,5 meters (5 feet).
12. Keep the power cord away from heated sur-
faces.
13. Never move the walking belt whilst the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See BE-
FORE YOU BEGIN on page 4 if the treadmill is
not working properly.)
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the
following important precautions and information before operating the treadmill.
IMPORTANT PRECAUTIONS
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