1.1 Using your band..............................................................................................................................................................1
1.3 Wearing your band..........................................................................................................................................................6
1.5 Pairing your band with your phone................................................................................................................................9
1.6 Setting the time zone and language..............................................................................................................................11
1.7 Charging your band...................................................................................................................................................... 11
1.8 Powering on and off/Restarting your band...................................................................................................................13
1.9 Changing home screen styles....................................................................................................................................... 14
2.2 Finding a phone using the band....................................................................................................................................17
3 Fitness and health........................................................................................................................20
3.1 Recording your fitness data..........................................................................................................................................20
3.2 Starting a workout........................................................................................................................................................ 21
3.3 Pool swim.....................................................................................................................................................................23
3.4 Open water swim..........................................................................................................................................................24
3.7 Syncing and sharing your fitness and health data.........................................................................................................27
4.1 Message display and reminders....................................................................................................................................28
4.2 Deleting a message.......................................................................................................................................................30
5.1 Setting a Smart alarm................................................................................................................................................... 32
5.2 Setting an Event alarm..................................................................................................................................................33
5.3 Syncing Alarm from your phone..................................................................................................................................34
5.4 Setting a Timer..............................................................................................................................................................34
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