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Important Precautions
The Origine of Vibration Plate
Benefits and Goals
Features
Assembly Guide
Console Display
Console Operation
Exercise Instructions
CONTACT INFORMATOIN
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Back Panel
Thank you for purchasing Horizon Fitness Vibration Plate
All content in this user’s guide provide main information for correct use of the Horizon Vibration Plate (VP), in
order to obtain great benefits, how to use it and training methods; moreover it explains the basic concepts to
underline as the impulses produced mechanically from VP can intercept and/or simulate the natural movements.
Please refer to the “Console Operation” section (page 16) and follow our special designed workout programs.
INTRODUCTION
TABLE OF CONTENTS
2


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