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Contents
Getting Started
Powering on, Powering o, and Restarting 1
Buttons and gestures 1
Charging 2
Pairing the watch with the phone 2
Notications 3
Changing watch faces 4
Setting an alarm 4
Receiving weather reports 6
Incoming call notications 6
Workout monitoring
Starting an individual workout 7
Viewing exercise records 7
Viewing daily activity data 8
Automatic workout detection 8
Health management
Tracking sleep 9
Measuring blood oxygen levels (SpO2) 9
Measuring your heart rate 10
Heart rate limit and zones 12
High heart rate alert 12
Low heart rate alert 13
Testing stress levels 13
Using Breathing exercises 13
Activity reminder 13
Cycle Calendar 14
Convenient life
Viewing and Deleting Notications 15
Standby watch face 15
Using the Stopwatch 15
Using the Timer 15
Using the Torch 16
Find My Phone 16
Controlling music playback 16
Remote camera shutter 16
More guidance
Do Not Disturb 18
Adding favourites 18
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