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Important
• The blood pressure changes with every heartbeat and is consequently
changing constantly 24 hours a day.
• The measurement of blood pressure can be influenced by the user’s
position, condition, or other factors. To obtain the highest degree of accuracy
it is recommended that the measurement is taken 1 hour after workout,
bathing, finishing a meal, consuming alcoholic or caffeine beverages, or
after smoking.
• Before measurement it is recommended that you sit still and relax for 15
minutes. The user should not be physically tired or exhausted when the
measurement is taken.
• The user must not talk or move arm or hand during measurement.
• Read the section Worth knowing about blood pressure measurement
for further information.
How to measure the blood pressure
1. Choose user 1 or 2 by pressing . When the user number has been
chosen, press START/STOP to confirm the user number.
2. When the cuff is appropriately fitted to the wrist, the measurement is started
by pressing START/STOP. Never activate the device unless the cuff is fitted to
the wrist. All symbols on the display will flash and the device performs self-
calibration for approximately 2 seconds.
3. When 0 flashes on the display, the device is ready for measurement and
will automatically inflate the cuff to start the measurement.
76
GB
Fitting the cuff
1. Remove tight fitting clothing from your left underarm and position the cuff on
the wrist with the palm facing upwards. The cuff must be positioned on the
arm approximately 1 cm above the hand.
2. Pull gently at the end of the cuff so that it tightens easily and smoothly
around the wrist. The cuff is secured by pulling the velcro fastener towards
the cuff.
3. The cuff should feel pleasant around the wrist, yet so tight that there is no
extra space between the cuff and the wrist. If for some reason like poor
blood circulation you cannot measure on left arm, place the cuff around
your right wrist.
4. Relax your entire body, and place your arm on the
table with the palm facing upwards and with the
cuff at the same level as your heart (which is
located slightly below your armpit). If the cuff is not
at the same level as your heart or if you cannot
keep your arm completely still throughout the
reading, use a soft object such as a folded towel to
support your arm.
5. Turn you palm upwards. Sit upright in a chair, and
take 5-6 deep breaths. Avoid leaning back while the
measurement is being taken.
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