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Uitklappen van de loopband
Druk met uw voet tegen de staander die het loopvlak omhoog houdt en laat het
loopvlak langzaam naar beneden zakken. Ga niet op de loopband staan alvorens
deze compleet is uitgeklapt!
Direct starten
Zet de loopband aan en druk op START. De loopband telt af van 3 tot 0 en begint
op 0.8 Km per uur. U kunt handmatig de snelheid en of hellingshoek aanpassen
door de plus/min en/of de up/down toetsen op het computerpaneel te gebruiken.
Aanpassen van de snelheid
U kunt de snelheid in grote sprongen aanpassen door op de sneltoetsen op het
computerpaneel te drukken. U kunt dat in 1 keer naar 2, 4, 6, 8 of 10 Km/u. Ook
kunt u de snelheid in kleine stapjes aanpassen. Daarvoor kunt u de " slow" en "
fast" toetsen op het computerpaneel gebruiken.
LCD-scherm op de monitor
Op de computer ziet u 1 scherm. Op het scherm kunt u voor en tijdens de training
verschillende waarden aflezen. Van linksboven naar rechtsonder:
Time:
Hier ziet u de tijd die u bezig bent, of de nog af te leggen tijd.
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